Letting Go This Year

The last week has been really introspective for me. I’m realizing more and more that I’ve fallen back into these old habits – the ones I thought I’d left behind long ago. Negative self talk Fear of making mistakes Fear of success Waiting for someone else to give me permission Criticism and judgment I’ve pretendedContinue reading “Letting Go This Year”

Take the One Seat.

Everyone talks about change, especially at the start of a new year.  Resolutions, themes, words of guidance, vision boards … all are valuable in helping us make the future we want for ourselves. But what if change is less about action, envisioning, reaching ahead, and more about accepting where we are right now? There is a concept I learnedContinue reading “Take the One Seat.”