Telling the Whole Truth

Often we have really valid reasons for choosing to tell just part of a story, or leaving things unsaid or unclear … like sparing another person’s feelings, or prioritizing a bigger issue over a smaller one. I’ve done it myself and felt justified. But, I believe it comes with a cost. There is a Yiddish proverbContinue reading “Telling the Whole Truth”

Fear Never Stops, But Your Truth Can Tame It

It’s become clear to me as I write about honesty and integrity that almost all of the reasons for avoiding my truth are about fear. Again. I was afraid to disappoint anyone. I was afraid to fail. I was afraid of being ignored (because that meant I wasn’t important). I didn’t want to be alone.Continue reading “Fear Never Stops, But Your Truth Can Tame It”

From Fear to Honesty

What if instead of fearing that the truth might break you, you considered it might break you open? SMD What does honesty have to do with my fears? Lots. First of all, for a long time, honesty wasn’t part of my life. Now, don’t get me wrong – I was a “good girl” and IContinue reading “From Fear to Honesty”

The Other Side of Fear

The other side of fear … that’s where we left off. I think we decided it’s a lot more complicated and rich with information than it may seem. In terms of the Hero’s Journey, once we walk through the cave, we face greater challenges and obstacles before finally coming upon the ultimate battle, what CampbellContinue reading “The Other Side of Fear”

Journeying With – and Through – Fear

Have you ever heard of the Hero’s Journey? Joseph Campbell developed this understanding of humans and how we change from his research into mythology and world religions. He discovered that humans from all times and cultures share an experience: when we are called to an adventure – which all of us are, throughout our livesContinue reading “Journeying With – and Through – Fear”

Let’s Talk About Fear

Fear is an important survival mechanism. We need it, and I’m not advocating we ignore its signals; our body has a great system for keeping us safe, activating our alarm bells and triggering our hormones and muscles to move and protect. But I’ve spent a lot of my life afraid, and it’s exhausting.  Fear takesContinue reading “Let’s Talk About Fear”